Are you ready to love your life?

Areas of Expertise

Professional Life Coaching

Professional life coaching is ideal for anyone wanting to improve the passion, connection and purpose in their life.  Coaching is designed to make you more mindful of where you are placing your time and energy. You will learn effective research based strategies to deal with setbacks, habits, patterns and obstacles that get in your way. You will gain the confidence to pursue your passions and goals while dealing with your inner and/or outer critics. 

 

Tracey is a licensed mental heath professional with a sound foundation in brain based approaches. She offers neuroscience based life and executive coaching to help you meet your goals and make the things you dream about happen.

Psychotherapy

Psychotherapy offers help with mental health issues, Emotional challenges, psychiatric disorders, and some chemical dependency concerns. Psychotherapy involves helping to understand the feelings, thoughts and behaviors that assist in presenting conditions. Strategies are practiced to help patients cope on healthier ways. It is designed for anyone that is feeling overwhelmed by problems or conditions present in life.  This can be anything from depression, relationship and family  issues, low self-esteem, or anxiety. 

Workshops and Group Training

Tracey offers group training and workshops on the following topics.  Additional workshops can be requested by contacting her directly.  

  • Learning to Work Better with Others (uses Real Colors© personality assessments)

  • Understanding and Responding to Suicide (ideal for workplace, schools, family and community members

  • No Longer on the Edge -- Self regulation skills to deal with people and situations that annoy and upset you,  

  • Mindfulness Stress Reduction -- an eight-week evidence-based program that offers mindfulness training to assist people with stress, anxiety, depression and pain.

My Approach

Our brains are wired based on past experiences. This wiring is often why we think and act the way we do.  When our thinking and behaving occurs in unhealthy ways, we often need help to identify and change our habits and learn new ways of coping.  We know from research on the brain that we can change our brains and change our future. My approach is one that utilizes neurocounseling or coaching. 

 

Neoucounceling or neurocoaching involves the therapist and coach  to be knowledgeable in understanding the brain to help clients make the connection that the brain and body works together. When this happens we make healthier choices.  When the brain does not or is dysregulated, there is possible physical illness, mental health concerns, addiction and other problem behaviors that interfere with a happy and healthy life. 

 

The goal of neurocounseling/coaching is to assist the individual in recognizing the dysregulation and utilizing tools or strategies to regulate the mind in a healthy fashion.  I use researched based methods in all services offered.  

As a counselor, coaching professional and speaker, Tracey Lynn Pearson aims to deliver education, inspiration, and entertainment to a variety of audiences. I strive to make every event a memorable experience, placing a large emphasis on delivering actionable content. Are you ready to make a change in your life? Book a service consultation today.

Are you ready to change your life?

 

© 2023 by Tracey Lynn Pearson, LMSW, LMHP